Wednesday, June 22 2022

Daniel Ricciardo: From resisting scorching heat to ‘fighting tension in the body’, how the F1 star’s performance coach prepares the driver

Donald G. Breland

By George Ramsay, CNN Australian personal trainer Michael Italiano previously had little knowledge of Formula 1, but that quickly changed […]

Read More

Jennifer Garner makes exercise fun by combining dance and strength training into an intense workout routine

Donald G. Breland

Jennifer Garner is undoubtedly one of the best-known celebrities, from being a mom to revealing her beauty secrets, the 49-year-old […]

Read More

Jump rope champion Timothy Ho reveals what it takes to break a world record

Donald G. Breland

We have all done it. Alone or with a few other people, in a sprawling corner of the schoolyard, keeping […]

Read More

Paul Pogba will leave Manchester United this summer, reveals his personal trainer

Donald G. Breland

‘A top player doesn’t waste time in minor competitions’: Paul Pogba’s personal trainer CONFIRMS the midfielder will leave Manchester United […]

Read More

Jussie Smollett gets 150 days in jail

Donald G. Breland

Cook County Judge James Linn also sentenced Smollett to 30 months probation for the felony and ordered him to pay […]

Read More

Kim Kardashian in swimsuit soaks up “Vitamin Sea” — Celebwell

Donald G. Breland

Kim Kardashian is no stranger to headlines; she can do them just by sitting down. Today she posted a stunning […]

Read More

The 7 Best Hamstring Stretches, According to Expert Doctors and Trainers

Donald G. Breland

If you do workouts that engage your lower body, chances are your hamstrings will feel tight and sore at some […]

Read More

Massachusetts State Police Trooper Tamar Bucci dies when cruiser was hit by tanker in Stoneham

Donald G. Breland

A Massachusetts State Police trooper died Thursday night in an accident involving a tanker truck and another vehicle on Interstate […]

Read More

“I am a personal trainer and have seen women sexually touched and filmed by men in London gyms”

Donald G. Breland

Men filming women while they squat, being treated as ‘fair game’ for wearing leggings and becoming the target of inappropriate […]

Read More

Daniel Maguire talks about his latest projects and the digital age

Donald G. Breland

Daniel Maguire. Photo courtesy of Daniel Maguire Daniel Maguire is a man of many talents: actor, online personal trainer, content […]

Read More

Stephanie Lueras: 5 Steps to Lasting Habit Change, Part 3 | Opinion

Donald G. Breland

There are times when we like to think we live in a vacuum – that we can handle things on […]

Read More

Brielle Biermann in swimsuit misses “the islands” — Celebwell

Donald G. Breland

Brielle Biermann fantasizes about the tropics! The reality TV star flaunts her fabulous figure in a new set of Instagram […]

Read More

John Belushi: the overdose that marked an end and a beginning in Hollywood | Culture

Donald G. Breland

In Hollywood, the 1970s are said to have ended on March 5, 1982, the day John Belushi died of a […]

Read More

Wendy Williams swears she’s ‘coming back stronger’ in new video on her personal Instagram page

Donald G. Breland

WENN/Joseph Marzullo When sharing an update with her fans regarding her health, the ‘Wendy Williams Show’ host says she’s doing […]

Read More

Altis Raises Nearly $7 Million to Bring AI Personal Trainer to Life, First at Hyatt Hotels

Donald G. Breland

FORT LAUDERDALE, Florida., February 15, 2022 /PRNewswire/ –– Altis, the world’s first AI personal trainer, which offers an unparalleled hyper-personalized […]

Read More

Which character are you according to your zodiac sign?

Donald G. Breland

For Valentine’s Day, Amazon has released an offbeat and unexpected romantic comedy, I want you to come back. With a […]

Read More

The 10 most in-demand jobs in the United States, according to Google

Donald G. Breland

The coronavirus pandemic has prompted millions of people to quit their jobs to spend more time at home, become their […]

Read More

Australian Survivor: Blood V Water Episode 4 Review – Blindside Gone Wrong

Donald G. Breland

Australian Survivor: Blood V Water is back! Warning, this episode will contain spoilers for Australian Survivor: Blood V Water episode […]

Read More

Leg workout at home | Leg exercises at home

Donald G. Breland

Your legs do a lot of work while you’re pounding the pavement, so developing strong leg muscles is essential for […]

Read More

An Yea-won Gets Candid About Whether She’s Still With Kim Jun-sik

Donald G. Breland

One thing all Netflix fans Bachelor’s Hell wants to know who is still together after the final. Which couple really […]

Read More

West Seattle Blog… | Topic: Personal Trainer – Healthy Living III

Donald G. Breland

The YMCA of Greater Seattle is seeking a part-time personal trainer at the West Seattle YMCA. Summary of work Provides […]

Read More

Gym sitcom Peacock confirmed for BBC Three – News

Donald G. Breland

Monday, January 31, 2022, 9:34 a.m. Peacock. Andy Peacock (Allan Mustafa) Peacock, a sitcom starring Allan ‘Seapa’ Mustafa as a […]

Read More

Fitness industry struggles to adapt as COVID-19 pandemic lingers | Economic news

Donald G. Breland

At the gym, Naz carefully observed how heavily his client breathed during each exercise so he could gauge how long […]

Read More

What day jobs would the Avengers have, according to Reddit

Donald G. Breland

The Avengers may be a collective of extraordinary individuals known around the world for their superhero stardom, but between battling […]

Read More

Jennifer Lopez shows off killer abs as she sweats on video – SheKnows

Donald G. Breland

Between the cheeky outfit du jour and the animated exercise videos, Jennifer Lopez has been goals since her career debut […]

Read More

How a knee injury catapulted a standout Whitehall volleyball player to a historic career

Donald G. Breland

Follow Josh VanDyke on Twitter Whitehall senior Rayne Thompson shoots over the net against Spring Lake in the Division 2 […]

Read More

How top esports talent rose from obscurity

Donald G. Breland

Ampverse’s team of talent scouts spends a lot of time scouring professional and amateur esports leagues. Pathfinders use internal tools […]

Read More

6 Ways to Recognize and Challenge Diet Culture This Year

Donald G. Breland

It’s that time of year again when the odds of seeing an advertisement for a weight loss program, fitness app, […]

Read More

Teen Mom’s Tyler Baltierra lifts weights at the gym in new videos and says it’s ‘still not good enough’ after shirtless pics

Donald G. Breland

TEEN Mom OG star Tyler Baltierra has lifted weights at the gym in new exercise videos and says it’s ‘still […]

Read More

What are 21-15-9 workouts? The benefits of this HIIT exercise, explained

Donald G. Breland

If you’re looking to build muscle strength and endurance, you might want to try a 21-15-9 workout. The 21-15-9 formula […]

Read More

Journey with Autism – Score 20 wins each season

Donald G. Breland

Who can predict the future? No one knows what lies ahead. We can only keep the hope that life brings […]

Read More

‘Tez’ turns it around: Johnson chooses to focus on Faith, Family, Powerlifting | News

Donald G. Breland

ASHLAND From a drug trafficker prisoner to a Christ-following national powerlifter champion, Cortez Johnson has beaten the odds and beaten […]

Read More

Antonio Brown injury: Bucs WR posts texts with Bruce Arians, Tom Brady coach Alex Guerrero

Donald G. Breland

Antonio Brown had been silent about the issues that led him to take his uniform off as he left the […]

Read More

Best Personal Trainer in Cairns: NAME NOW

Donald G. Breland

Whether it’s a sweat-dripping workout or friendly jokes, personal trainers help people reach their full potential. Help us crown Cairns’ […]

Read More

Dodgers: Victor González lost over 30 pounds this offseason – Inside the Dodgers

Donald G. Breland

The players have already started preparations for the new year even as the labor dispute continues to loom over the […]

Read More

Nick’s zombie novel is remarkably similar to Twilight

Donald G. Breland

In the popular sitcom New Girl, Nick Miller’s character writes a zombie novel with a remarkable number of similarities to […]

Read More

World-class personal trainer arrives at Pocatello

Donald G. Breland

Pocatello, ID – December 24, 2021 – Fitness influencer Colin Wolf offers world-class exercise classes in the Pocatello, Idaho area. […]

Read More

Nurse earns $ 470,130 after buying Cash 5 ticket

Donald G. Breland

WINSTON-SALEM, NC (WGHP) – Jasmain Warren, of Winston-Salem, said she was on the phone with her husband and had just […]

Read More

Khloe Kardashian ‘uninvited’ Tristan Thompson from mom Kris Jenner’s Christmas party, but then ‘changed her mind’

Donald G. Breland

KHLOE Kardashian “uninvited” Tristan Thompson from his mother Kris Jenner’s Christmas party, but later “changed her mind” for their young […]

Read More

10 last-minute gifts that don’t require shipping

Donald G. Breland

Note: If you buy through the links in this article, InsideHook may earn a small share of the profits. Okay, […]

Read More

Maralee Nichols hits back at Tristan Thompson as judge dismisses Texas paternity lawsuit

Donald G. Breland

She also shared the baby’s first photo. Maralee Nichols isn’t happy with Tristan Thompson’s version of events. The NBA star’s […]

Read More

These 12 virtual gifts make last minute giveaways easy

Donald G. Breland

Shop for virtual Christmas gifts from the comfort of your couch this holiday season. Getty Images Whether you’ve waited too […]

Read More

How to safely fail a rep when lifting weights

Donald G. Breland

Lifting weights tends to be a trial and error process. Finding the right shape, trying to increase your weight, and […]

Read More

Bryan Abasolo celebrates the opening of a new clinic

Donald G. Breland

Bachelorette Season 13 winner Bryan Abasolo celebrated the opening of his new clinic with help from his friends at Bachelor […]

Read More

Khloé Kardashian reacts to cheating third child Tristan Thompson – SheKnows

Donald G. Breland

Khloé Kardashian and Tristan Thompson’s public and historic relationship has been full of incredible highs and heartbreaking lows. The two, […]

Read More

5 Best Exercises in Tucson, AZ

Donald G. Breland

Below is a list of the main exercises in Tucson. To help you find the best exercises located near you […]

Read More

Best Treadmill Under $ 500, According To Personal Trainer – Eat This, Not That

Donald G. Breland

With COVID still a major concern in the United States and beyond, many fitness enthusiasts are looking for ways to […]

Read More

Date’d Nutrition finalist in the Laine Accelerator competition | New

Donald G. Breland

EDITOR’S NOTE: Five area businesses are vying for a share of $ 35,000 in business funding under the Erick Laine […]

Read More

Best Exercise Apps to Stay Fit After 60, Trainers Say – Eat This, Not That

Donald G. Breland

Finding the time and motivation to exercise can be a challenge at any age, but for people over 60, going […]

Read More

Why you should consider adding yaks to your Maine farm

Donald G. Breland

Mainers don’t need to book a trip to the Himalayas to see yaks – they’re well suited to be raised […]

Read More

This 20 Minute Upper Body Workout will make you sweat while smoking your back, shoulders and arms

Donald G. Breland

Are you short on time, but still want to seriously work on your back, shoulders and arms? We offer a […]

Read More

10 things you didn’t know about Paola Mayfield

Donald G. Breland

Fans remember watching Paola and Russ Mayfield in Season 1 of 90 Day Fiancé, and since appearing on the show […]

Read More

Personal trainer goes viral on TikTok after positive body videos

Donald G. Breland

A personal trainer who has lost over 100 pounds in his own weight loss journey has gone viral on TikTok […]

Read More

Personal trainer shares what she eats to lose weight fast without giving up chocolate

Donald G. Breland

A personal trainer has revealed everything she eats in a day for weight loss, including chocolate. Fitness trainer Sophie Allen […]

Read More

Chris Hemsworth’s Personal Trainer Bans ‘Millennials, Gym Junkies, Fitness Poseurs’ From His Gym

Donald G. Breland

Chris Hemsworth’s personal trainer bans ‘millennials, gym junkies and fitness posers’ from his exclusive Queensland gym By D. Lawrance and […]

Read More

Victoria’s Secret sued for the “SWEAT” brand and the choice of a model that looks like the founder of SWEAT

Donald G. Breland

Health and fitness company IFIT sued Victoria’s Secret in Utah federal court for allegedly copying its brand. IFIT claims that […]

Read More

Fans “saved my life” by helping to end the Guardianship

Donald G. Breland

Britney Jean Spears is celebrating the end of her nearly 14-year tutorship, thanking fans for their tireless work on her […]

Read More

Oprah buys more property in Maui

Donald G. Breland

Oprah Winfrey speaks at “Live Your Best Life” in Maui. PC: Wendy Osher / Maui Now (2017 file) By Duane […]

Read More

Rush Hour Fitness Center helps members reach their goals no matter how long it takes

Donald G. Breland

MERIDIANVILLE, Alabama – We’ve all heard it, especially on social media, that sticking to something for a while will only […]

Read More

Rebel Wilson lifted the weight

Donald G. Breland

Watch: Rebel Wilson reflects on her 40th birthday by sporting a mermaid costume Heavily popular actor Rebel Wilson, 41, spoke […]

Read More

The Vanderbilt Hustler | Here for the Wrong Reasons: Episode 3 of ‘The Bachelorette’ Season 18

Donald G. Breland

Welcome to “Here for the Wrong Reasons” where every week I’ll recap all the “Can I rob you for a […]

Read More

Why young South Koreans pose in their underwear

Donald G. Breland

THEEE JI-HOON’S younger customers have recently made unusual requests. “People in their 20s and early 30s have come in and […]

Read More

LISTEN: Fitness and Life Coach Doug Setter Says 5 Minutes Is All You Need

Donald G. Breland

VANCOUVER, BC Canada – Personal trainer and certified fitness instructor, Doug Setter, has been a champion kickboxer, marathoner and mountaineer. […]

Read More

10 minute workout for stronger knees to prevent knee pain

Donald G. Breland

After two decades of running, my knees finally started to bother me after I started increasing my mileage to train […]

Read More

WWE News: Tony Nese recalls almost giving up wrestling

Donald G. Breland

Former WWE Superstar Tony Nese recently opened up about quitting wrestling in an interview with Chris Van Vliet. Nese was […]

Read More

Jamie Foxx reveals how he stays in shape without a diet or a personal trainer

Donald G. Breland

Jamie foxx, born Éric Marlon Bishop, is a 53-year-old actor, comedian and singer. After starring in films like “Ray” and […]

Read More

Gwyneth Paltrow reveals how she ‘nearly died’ twice

Donald G. Breland

Watch: Gwyneth Paltrow ‘Almost Died’ Giving Birth to Apple Childbirth is meant to be a joyful – albeit somewhat painful […]

Read More

How to maintain a healthy lifestyle during the holiday season

Donald G. Breland

Posted: Oct 25, 2021 / 4:13 PM HST / Update: Oct 25, 2021 / 4:13 PM HST HONOLULU (KHON) – […]

Read More

“You can adapt everything to your lifestyle”

Donald G. Breland

Annie Hermanson’s Como Cookie Company Sells Half Pound Treats October 24, 2021 2:26 PM Posted: October 24, 2021 2:26 PM […]

Read More

“It’s a very, very important role” – Lewis Hamilton admits he wouldn’t have supported in F1 without Angela Cullen

Donald G. Breland

Lewis Hamilton is almost always seen with his personal trainer Angela Cullen through every race in a year as he […]

Read More

Ernest Johnson and Case Keenum dig deep and carry the Cleveland Browns

Donald G. Breland

WATCH: Ernest Johnson’s Browns RB calls performance a blessing Cleveland Browns RB D’Ernest Johnson talks about 146 yards in 22 […]

Read More

Personal trainer shares his PROTEIN pops recipe

Donald G. Breland

The Ultimate Summer Snack: Personal Trainer Shares His PROTEIN Pop Recipe – Your Delicious Alternative to High Calorie Ice Cream […]

Read More

Stress has wreaked havoc on more workers during COVID pandemic

Donald G. Breland

OSCEOLA COUNTY, Florida – For some, the COVID-19 pandemic has been an emotional roller coaster, wreaking havoc on workers of […]

Read More

Survivor warrior: Dr. Taleshia Chandler plans to win the fight of a lifetime

Donald G. Breland

Dr Taleshia Chandler is a 47-year-old administrative dean of the Richmond, Virginia public school system. After Chandler’s mammograms were mismanaged […]

Read More

PT Jono Castano in the spotlight at Los Angeles Fashion Week

Donald G. Breland

Australian personal trainer Jono Castano has worked with many top stars including Rebel Wilson and Rita Ora. And the 30-year-old […]

Read More

Personal trainer beaten and bruised after another brutal homophobic attack in Birmingham gay village

Donald G. Breland

A 37-year-old man was beaten and bruised after being assaulted by three men in the latest homophobic attack in Birmingham. […]

Read More

When to eat before a workout to maximize the benefits of exercise

Donald G. Breland

Figuring out how to plan your diet to maximize the benefits of exercise can seem difficult. Here, fitness experts share […]

Read More

Framingham’s Kevin Lewis to make his professional debut this weekend

Donald G. Breland

October 11, 2021 Hometown favorite Kevin Lewis will make his pro debut in a 4-round bout against fellow Framingham resident, […]

Read More

Janis Lesley Price – Hamilton County Journalist

Donald G. Breland

December 30, 1963 – October 7, 2021 Janis Lesley Price, 57, of Carmel, died Thursday, October 7, 2021 at IU […]

Read More

Two Philly spinners strive to make indoor cycling more accessible

Donald G. Breland

Questions and answers Blind rider Jasmin Sethi works with future Revel Ride instructor Richard Brandon to communicate speed, resistance and […]

Read More
1 2